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Come Home to Yourself
There comes a time when the status quo is too painful. Perhaps there is a small part of you that believes transformation is possible; a part of you that deeply wishes to live with authenticity and fulfillment. If you are tired of band-aid solutions to longstanding suffering, I may be your gal.
Specializations
I specialize in providing therapy for trauma recovery, anxiety, depression, and grief. I am also experienced in art therapy, mindfulness, EMDR and body-centered practices to support your holistic well-being.
Why Inner Light?
I believe that we all have a light within us; an inherent radiance, warmth, and ability to love and receive love.
Trauma, difficult life experiences, attachment wounds, society, and systems of oppression can suppress this light - cover it with suffering and confusion. But I don’t think it ever truly goes away.
My intention is to see and help cultivate this light in everyone I work with.
"Before I could release the weight of my sadness and pain, I first had to honor its existence."
Yung Pueblo